Counselling & Psychotherapy — West Midlands / Birmingham, and online
A calm and confidential space where you can talk freely and feel truly heard.
I offer individual counselling for adults in a safe, comfortable and discreet setting. Together, we'll look at what matters to you — without judgement, rushing, or pressure.
I help you regain more calm, clarity of mind, inner balance, and a better connection with yourself. Whether you're going through a difficult time, feeling overwhelmed, or simply need a moment for yourself and a conversation, you're welcome here.
How I Can Help
A space built around you
I work integratively with adults, drawing on a range of therapeutic approaches and tailoring each session to your needs — as a registered member of the BACP, working within their Ethical Framework.
Areas of Support
Anxiety, low mood, relationships, bereavement, addiction, and more — explore the areas I commonly work with.
Therapeutic Approach
How I work, and what to expect from sessions together.
Sessions & Fees
Session length, formats, fees, and how to take the first step.